Paul R.

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Journeys

18 Total
8 Cycling
0 Walking
2 Running
0 Scooting/skating
2 Bus
0 Train
6 Car/van as passenger (car sharing)

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Rewards

18 Journey Bank

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Miles

150 Total
90 Cycling
0 Walking
4 Running
0 Scooting/skating
3 Bus
0 Train
54 Car/van as passenger (car sharing)

Calories

4,718 Total
4,213 Cycling
0 Walking
0 Scooting/skating

This is equivalent to 19 doughnuts.

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Where journeys replaced another mode of transport, Paul R. has used this many extra calories:

2,835

Carbon Emissions

12KG CO₂ saved

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Compared with making the same journeys by car, Paul R. has saved on CO2

40kg

Active Counter

0 Minutes of 150 minutes

Do 150 minutes of exercise this week

Target completed 0%

Can you achieve your activity just through commuting?

Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more

Virtual Journey: 90% Complete

Explore your virtual journey

Target

Paul R. hasn’t set a target yet.

Leaderboard – people in Paul R.’s workplace

Name	Sub-team	Journeys	Miles
Craig H.	Estates	63	407.34
Natalie W.		63	286.4
Andrew B.		54	200.6
David F.		49	220.57
Lisa F.	HR	47	65

Leaderboard for this workplace

Cost Savings

£15.94 Money saved

Find out how we calculate this

Compared with making the same journeys by car, Paul R. has saved

£51.18

Paul R.’s Photo Gallery

Paul R. hasn’t uploaded any photos yet.

Paul R.’s Updates

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