This is equivalent to 16 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Stephen B. has used this many extra calories:
3,924Compared with making the same journeys by car, Stephen B. has saved on CO2
16kgDo 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Stephen B. hasn’t set a target yet.
Name | Sub-team | Journeys | Miles |
---|---|---|---|
Stephen B. | 20 | 48 | |
Gemma M. | 0 | 0 |
Compared with making the same journeys by car, Stephen B. has saved
£20.16Stephen B. hasn’t uploaded any photos yet.
started to think twice be for I use the car for work. go swimming 3 times a week started to swim longer. the poor dog has been having longer walks while down the caravan where we go every week end. loosing 1 to 2 pounds a week doing this and slimming world. hoping to get to target before our holidays.