Russell D.

Welsh Government view profile

Journeys

49 Total
38 Cycling
7 Walking
0 Running
0 Scooting/skating
0 Bus
4 Train
0 Car/van as passenger (car sharing)

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Rewards

49 Journey Bank

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Miles

208 Total
180 Cycling
8 Walking
0 Running
0 Scooting/skating
0 Bus
20 Train
0 Car/van as passenger (car sharing)

Calories

9,124 Total
8,445 Cycling
656 Walking
0 Scooting/skating

This is equivalent to 36 doughnuts.

Find out how we calculate this

Where journeys replaced another mode of transport, Russell D. has used this many extra calories:

-846

Carbon Emissions

-2KG CO₂ saved

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Compared with making the same journeys by car, Russell D. has saved on CO2

67kg

Active Counter

0 Minutes of 150 minutes

Do 150 minutes of exercise this week

Target completed 0%

Can you achieve your activity just through commuting?

Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more

Virtual Journey: 100% Complete

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Target

Russell D. hasn’t set a target yet.

Leaderboard – people in Russell D.’s workplace

Name	Journeys	Miles
Russell D.	49	208
William S.	46	313.25
James E.	38	84.9
John D.	36	180
Rhys W.	35	57.1

Leaderboard for this workplace

Cost Savings

£-3.2 Money saved

Find out how we calculate this

Compared with making the same journeys by car, Russell D. has saved

£84.16

Russell D.’s Photo Gallery

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Russell D.’s Updates

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