This is equivalent to 3.3 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Carol S. has used this many extra calories:
803Compared with making the same journeys by car, Carol S. has saved on CO2
3kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Carol S. hasn’t set a target yet.
| Name | Sub-team | Journeys | Miles |
|---|---|---|---|
| Joe K. | Velindre Cancer Centre | 41 | 213.2 |
| Lynne P. | Welsh Blood Service | 36 | 416.5 |
| Emyr A. | Welsh Blood Service | 34 | 109 |
| Gareth E. | NHS Wales Informatics Service (NWIS) | 32 | 105.6 |
| Jayne S. | Welsh Blood Service | 32 | 217.952 |
Compared with making the same journeys by car, Carol S. has saved
£4.2Carol S. hasn’t uploaded any photos yet.
Lovely walk - despite the rain showers. And every little helps!