Mark S.

Cardiff and Vale University Health Board view profile

Journeys

28 Total
24 Cycling
3 Walking
0 Running
0 Scooting/skating
0 Bus
1 Train
0 Car/van as passenger (car sharing)

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Rewards

28 Journey Bank

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Miles

347 Total
311 Cycling
28 Walking
0 Running
0 Scooting/skating
0 Bus
8 Train
0 Car/van as passenger (car sharing)

Calories

16,896 Total
14,591 Cycling
2,296 Walking
0 Scooting/skating

This is equivalent to 67 doughnuts.

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Where journeys replaced another mode of transport, Mark S. has used this many extra calories:

-366

Carbon Emissions

-1KG CO₂ saved

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Compared with making the same journeys by car, Mark S. has saved on CO2

114kg

Active Counter

0 Minutes of 150 minutes

Do 150 minutes of exercise this week

Target completed 0%

Can you achieve your activity just through commuting?

Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more

Virtual Journey: 100% Complete

Explore your virtual journey

Target

Mark S. hasn’t set a target yet.

Leaderboard – people in Mark S.’s workplace

Name	Sub-team	Journeys	Miles
Duncan I.	Public Health	97	277
Theresa B.		86	644.5
Josef P.	Public Health	58	468.3
Cheryl W.	Public Health	57	224.8
Christine F.	Public Health	51	183

Leaderboard for this workplace

Cost Savings

£-1.28 Money saved

Find out how we calculate this

Compared with making the same journeys by car, Mark S. has saved

£144.46

Mark S.’s Photo Gallery

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Mark S.’s Updates

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